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As the seasons shift and day and night come into balance, we enter the energy of the Spring Equinox — a beautiful moment to pause, reflect, and consciously plant seeds for what we wish to grow.You are warmly invited to join us for a Spring Equinox Ceremony facilitated by Lori Taylor and hosted by Cove Integrative Therapy & Embodhi at Paddler's Cove, alongside Lake Banook in Dartmouth.
The Spring Equinox represents a moment of balance — equal light and dark — inviting us to honour where we’ve been while setting intentions for the season ahead.
This ceremony offers a supportive space to reconnect with yourself, community, and the natural rhythm of the season.
Together we will explore practices such as:
• Grounding practices
• Breathwork
• Seeding intentions
• Sacred share circle
• Mantra meditation
• Nature attunement
• Gratitude practice
• Shadow work reflection
• Ripple effect practice
• Mindful movement
Come as you are and allow yourself the space to slow down, reflect, and welcome the renewal that spring brings.
✨ Limited spaces available
Booking
Reserve your spot here: https://amanda.noterro.com/
What to Bring
• Yoga mat
• Blanket and pillow if desired
• Water bottle
• Any personal items you enjoy bringing to ceremony (journal, crystals, etc.)
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Event Venue & Nearby Stays
300 Prince Albert Road, Dartmouth, NS, Canada, Nova Scotia B2Y 4J2
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