About this Event
Cycling builds endurance and power — but it can also create tight hips, rounded shoulders, and fatigue in the neck and back.
Join Laura Kieley (The Practice) and PT Laura Gfeller (Coast Sports & Wellness) for a yoga-based session designed specifically for cyclists. We’ll focus on improving flexibility, joint mobility, and core strength — while reconnecting breath, balance, and recovery.
No yoga experience required — just bring your curiosity and a willingness to move. Yoga mats are provided if you need
Event Venue & Nearby Stays
The Practice: Yoga & Mindful Movement, 300 Prince Albert Road, Dartmouth, Canada
CAD 0.00







