About this Event
Join Maria with Rosebud Healing for a Spring Equinox Breath + Sound Journey! This is an intimate community gathering for those who are looking to connect with your true nature. Everyone is welcome.
This event is for you if you:
- Want to connect your body + mind + spirit
- Notice blocks in your growth
- Feel cloudy / stuck
- Notice resistance around your desires
- Want to align your energy with the changing seasons
- Want to plant new seeds of intention
- Enjoy healing in community
We will come together and begin with a cacao medicine ceremony to help you quiet your mind and tune into the frequency of your heart. You will then be guided to activate your body's natural healing process through somatic breathwork.
After warming and regulating your nervous system, Maria will guide you through restorative yoga postures with healing sound landscape of crystal singing bowls, humming, and mantra chanting to move into a deep state of rest and relaxation. You will be invited to slowly awaken, seal your intentions, and close your journey through a collaborative art expression.
Join us for this safe and grounding community space and be supported by artist, therapist, and death doula, Maria Borghoff. This event will be held in the beautiful and magical space of Harmonist Sanctuary in Denver.
Please reach out with any questions or requests for a sliding scale payment option.
What to bring:
- Mug for drinking cacao
- Yoga mat
- Watter bottle
- Comfortable clothes / layers for warmth
- Anything to help you get cozy (blanket, eye mask, essential oil)
- Journal / pen
The Harmonist Sanctuary has yoga mats, blocks, bolsters, and blankets available.
Water and fruit will be provided!
Event Venue & Nearby Stays
Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States
USD 48.80
