Spring Cleaning for Your Brain

Thu, 16 Apr, 2026 at 05:30 pm UTC-04:00

125 Cottage Street, Portsmouth, NH, United States, New Hampshire 03801 | Portsmouth

Publisher/HostPortsmouth NH Senior Activity Center

Spring Cleaning for Your Brain

Advertisement

Wise Fox Wellness Founder Amy Ma joins us. Clear your mind of "winter fog" and step into the new season! This one-hour workshop will cover simple ways to support memory & energize your mind, gentle movements that help boost mental clarity, small shifts that improve quality of sleep and more! Free! Evening hour to try to catch those that might be working. Please do RSVP 603.610.4433 or online at portsmouthnh.gov/recreation/senior

Advertisement

Event Venue

125 Cottage Street, Portsmouth, NH, United States, New Hampshire 03801

Tickets

Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Workshops in Portsmouth Mindfulness in Portsmouth Education in Portsmouth Health-wellness in Portsmouth Psychology in Portsmouth

Ask AI if this event suits you:

More Events in Portsmouth

Goldford at The Sinclair Music Hall

Wed, 15 Apr at 08:00 pm Goldford at The Sinclair Music Hall

The Music Hall

Anders Osborne

Wed, 15 Apr Anders Osborne

Jimmys Jazz and Blues Club

To the Trade 2026 Designer Day - Portsmouth

Thu, 16 Apr at 02:00 pm To the Trade 2026 Designer Day - Portsmouth

The Venue at Portwalk Place

janegee Spring Clothing Swap

Thu, 16 Apr at 04:00 pm janegee Spring Clothing Swap

107 Congress St, Portsmouth, NH, United States, New Hampshire 03801

Local Love

Thu, 16 Apr at 04:00 pm Local Love

123 Congress Street, 03801

$Home Construction Loan Seminar \u2013 Portsmouth$

Thu, 16 Apr at 05:00 pm Home Construction Loan Seminar – Portsmouth

2839 Lafayette Rd, Portsmouth, NH 03801-5902, United States

Exploring Resin Art Workshop! $69

Thu, 16 Apr at 06:00 pm Exploring Resin Art Workshop! $69

Seacoast ArtSpot

Cardiology CE Event at Port City!

Thu, 16 Apr at 06:00 pm Cardiology CE Event at Port City!

Port City Veterinary Referral Hospital

$Max Wareham & The National Bluegrass Team w\/ Betsy Green & The Bottom Dollars$

Thu, 16 Apr at 07:00 pm Max Wareham & The National Bluegrass Team w/ Betsy Green & The Bottom Dollars

The Press Room

Garrison Keillor at The Music Hall - Portsmouth

Thu, 16 Apr at 07:00 pm Garrison Keillor at The Music Hall - Portsmouth

The Music Hall - Portsmouth

$The Rumble (Standing Room\/GA)$

Thu, 16 Apr at 07:30 pm The Rumble (Standing Room/GA)

Jimmy's Jazz and Blues Club

Altar Boyz at Seacoast Repertory Theatre

Thu, 16 Apr at 07:30 pm Altar Boyz at Seacoast Repertory Theatre

Seacoast Repertory Theatre

Portsmouth is Happening!

Never miss your favorite happenings again!

Explore Portsmouth Events