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Step into the fresh energy of the season with a deeply nourishing experience designed to relax your body and calm your mind.As we move further into spring, nature invites us to soften, release and begin again. This is a powerful time for renewal, reflection and intentional growth.
Join Melissa for an immersive restorative yoga and sound healing experience where gentle poses allow your body to completely unwind. As you settle into stillness, the soothing vibrations of Tibetan singing bowls, crystal bowls, chimes and drums will wash over you, melting tension, quieting the nervous system and restoring balance from within.
Melissa intuitively weaves together restorative yoga and sound to create a deeply relaxing and transformative journey. Every sound and posture is designed to help you release what no longer serves you and reconnect with clarity, grounding and renewal.
Each participant will receive a meaningful piece from the altar to take home, carrying the energy and intention of the experience with them.
Give yourself the gift of deep relaxation and step into the season feeling aligned, restored and open to growth.
Class is $35.00, sign up at https://fulleryoga.com/events/
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Event Venue
Fuller Yoga Pilates and Wellness, FedEx, 39 New London Tpke, Glastonbury, CT 06033, United States
Tickets
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