About this Event
RESET Your Nervous System Through the Power of Sound
Embark on a deeply restorative sound healing journey designed to calm the nervous system, quiet the mind, and restore balance within the body.
Blending live sound therapy, breathwork, meditation, and somatic practices with multi-instrumental soundscapes, this immersive experience merges ancient sound healing traditions with modern mind-body science to support nervous system regulation and holistic wellbeing.
In a world of constant stimulation and pressure, the nervous system rarely has the opportunity to fully reset. This experience creates space to slow down, reconnect with the body, and allow sound to gently guide you into deep states of relaxation and presence.
Simply relax, close your eyes, and allow the sound to guide the journey.
The Experience
Guided by Marc Tomkinson — Master of Frequency, DJ and multi-instrumentalist, This Event is a carefully crafted sonic journey designed to calm the mind, recalibrate your energy and restore balance in the body on all levels.
Participants are gently guided through a journey featuring instruments such as: Crystal singing bowls 432hz, Tibetan bowls, Handpan, Native flute 432hz, atmospheric soundscapes and immersive neuroscience infused frequencies.
These layered sound vibrations help entrain the brain and body into restorative states, allowing stress to dissolve while the mind settles into deep stillness.
What to Expect
The session is designed as a deeply relaxing experience where you simply lie down and receive the sound as medicine.
- Arrival & grounding
- Blue lotus intention ritual
- Guided breath & nervous system support
- Somatic body awareness practices
- A live sound journey by Marc
- Deep rest, relaxation and integration
No previous experience is necessary.
No effort is required — simply relax and allow the sound to guide the experience.
This experience is suitable for anyone seeking relaxation, inner calm, and renewal.
Evidence-based Benefits
This experience may support:
- Deep relaxation and stress relief
- Nervous system regulation
- Mental clarity and emotional balance
- Improved sleep and recovery
- Enhanced sense of calm and presence
- A deeper connection to self and presence
For many people, the experience feels like a full reset for the body and mind.
Who This Is For
This experience is perfect for:
- If you are needing a deep nervous system reset
- Creatives and entrepreneurs seeking clarity and inspiration
- Anyone experiencing stress, overwhelm, or mental fatigue
- People curious about sound healing and immersive meditation experiences
- Those wanting to reconnect with stillness and inner balance
No meditation or sound healing experience is required.
About Your Facilitator
Marc Tomkinson is a sound healer, DJ, and multi-instrumentalist known for creating immersive sound experiences that blend ancient healing traditions with modern audio technology.
Through his work as Wellness Facilitator, Sound Therapist and founder of Buddhabar Experience, Marc has spent over a decade crafting wellness environments that support deep relaxation, nervous system regulation, and expanded states of awareness. His ever evolving sounds and unique approach help soothe the mind-body leaving the audience feeling completely relaxed and revitalised on all levels.
Get ready for a deep and profound sound journey like no other.
The Science Behind Sound Healing
Studies have shown that sound and vibrational therapy can shift brainwave states and activate the parasympathetic nervous system, supporting deep relaxation and recovery.
Everything in the body — cells, tissues, and organs — operates through subtle vibrational patterns. When exposed to harmonious sound frequencies, the body naturally begins to synchronize with these vibrations.
Research suggests sound meditation can:
• Reduce cortisol (stress hormone) levels • Slow brainwave activity into meditative states • Activate the parasympathetic nervous system • Support emotional regulation and mental clarity
These effects allow the body to shift out of fight-or-flight and into rest-and-restore mode.
Testimonials
Trusted by global wellness brands, professional athletes, and thousands of participants worldwide.
“Wow, what an experience. I felt like the life force in my body was restored at an astrological level.” — Torah Bright, Olympic Gold Medalist – Australian Snowboarding
“Marc’s immersive sound journey was truly incredible. I was blown away by the quality and depth of the sound — it makes all the difference. The composition and soundscape were far superior to other sessions I’ve attended. The experience invited me to explore a deeper sense of self, feel emotions more fully, and find a beautiful sense of equilibrium.” — Bayley Middleton, Publishing & Community Manager, Insight Timer
“Marc creates a unique and unforgettable experience, adding a touch of magic that resonates throughout the space. His ability to connect with the audience and infuse positive energy transforms events into something truly special.” — WelleCo (Elle Macpherson)
“The ultimate relaxation experience.” — Six Senses Laamu
“Highly recommend to anyone. It’s truly magical — I felt completely nourished, nurtured, and supported.” — Olivia Rezzolo, Australia’s #1 Sleep Expert
“The best sound healing experience I’ve ever had. It takes you on a real journey. I didn’t want it to end — it was so beautiful.” — Veronika Larisova, Nutritionist & Health Expert
“Grateful for this experience. It allowed us to dive deeper within ourselves and reach another level of awareness.” — Elle
“So powerful. I experienced beautiful breakthroughs, insights and clarity in my life. I would do this every week.” — Startup Creative Community
Preparation
To support the deepest experience
- Please arrive on time (no late arrivals)
- Provided at venue yoga matt, cousin, blanket.
- Wear comfortable, relaxed clothing
- Arrive with an open mind & heart.
- Avoid heavy meals right before the session
- Bookings are essential. Spaces are limited.
You may wish to set a personal intention before arriving — whether it’s rest, clarity, release, or simply space to unwind.
This is your time to slow down and be supported.
Take a pause from the noise of daily life and step into a space of sound, stillness, and restoration.
Reserve your space and experience the power of sound.
Agenda
Arrival & Grounding
Intention Setting Ritual
Guided Breathing & Nervous System Support
Somatic Embodiment Practices
Live Sound Healing Journey with Marc
Deep Rest & Relaxation
Integration & Sharing
Event Venue & Nearby Stays
SUR—UNDER | Breathwork Studio, 11 Banksia Drive, Byron Bay, Australia
AUD 65.00
