Kundalini Yoga Teacher Training Course
Sound is a powerful tool in Kundalini Yoga. Through mantra, vibration, and frequency, sound can influence the nervous system, balance the chakras, and support deep states of meditation and healing. This module introduces future Kundalini Yoga teachers to the science, tradition, and practical application of sound healing.
Module Overview
In this module, trainees will explore how sound and vibration affect the body, mind, and subtle energy system. Participants will learn to use sacred sound, mantra, and instruments to deepen meditation, enhance relaxation, and support energetic balance.
The training integrates traditional Kundalini Yoga practices with modern sound healing techniques, allowing teachers to confidently incorporate sound into yoga classes, meditation sessions, and healing spaces.
Learning Objectives
By the end of this module, trainees will be able to:
- Understand the principles of sound, vibration, and resonance
- Explore the relationship between sound and the chakra system
- Use mantra and sacred sound in Kundalini Yoga practice
- Facilitate guided sound meditation and relaxation
- Use simple sound healing instruments safely and effectively
- Create a sound healing environment for yoga classes
Topics Covered
1. The Science of Sound
- Frequency, vibration, and resonance
- How sound affects the nervous system and brain waves
- Sound and the parasympathetic response
2. Sound in the Yogic Tradition
- Nada Yoga (the yoga of sound)
- Mantra in Kundalini Yoga
- The power of bija mantras
3. Chakras and Sound
- Sound frequencies related to the chakras
- Using sound to balance energy centers
4. Sound Healing Instruments
Introduction to commonly used instruments such as:
- Tibetan singing bowls
- Crystal singing bowls
- Gong
- Tuning forks
- Mantra chanting and voice
5. Practical Applications
- Sound bath for relaxation
- Sound meditation techniques
- Integrating sound into yoga classes
- Closing relaxation with sound healing
Teaching Practicum
Participants will:
- Practice leading a short sound meditation
- Experience guided sound journeys
- Practice using voice and mantra for healing
- Learn how to hold a safe sound healing space
Benefits for Students
- Deep relaxation and stress relief
- Improved meditation depth
- Nervous system regulation
- Energetic balance through vibration
Duration
Recommended: 6–12 hours of training within the overall Kundalini Yoga Teacher Training program.
Certification Integration
Upon completion, trainees will have foundational skills to integrate sound healing techniques into Kundalini Yoga classes and meditation sessions
More details..........https://www.artdivine.org/short-yoga-course-in-Rishikesh.php
Event Venue
Tapovan, Tapovan, Rishikesh, Uttarakhand 249192, India
EUR 0.00
