Sound Circle with Graham Slick [Spirit Leaf Sound Bath Journey]

This is your invitation!...to deepen your connection with yourself and the world around you. Gather around the ‘campfire’ and join us for a unique weekly, cannabis-friendly sound bath journey.

• Part Sound Bath Journey

• Part Incense Ceremony

• Part Share/Release Circle

• Part Spirit Leaf (Cannabiis) Ritual

• Part Experimental Meditation

• Part ❤️ ❤️ ❤️

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Tickets — $40 Recommended (Sliding scale $25-40)

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A cannabiis-friendly sound bath journey blending sound, breathwork, meditation, and heartfelt connection to deepen your bond with yourself and everything.

Gather around the ‘campfire’ and join us for a unique weekly, cannabis-friendly sound bath medicine journey. This is an invitation to deepen your connection with yourself and the world around you. Together, we’ll experience the healing power of sound baths, breathwork, meditation, heartfelt conversations, and the cozy glow of a (faux) fire circle. If you’re ready to relax your mind, immerse in soothing vibrations, and build meaningful connections within a like-minded community, you are warmly welcomed.

This sound bath will be a bit different from traditional sessions. It includes interactive elements, such as group sharing, and some activities are new, being explored for future events. Cannabis will be part of the experience, along with other meditative and energy practices that may include yoga nidra, reiki, chanting or mantra, qigong, toning, singing, humming, and pranayama.

During this 120-minute in-person session, you’ll be enveloped in the calming tones of instruments like crystal singing bowls, harmonium, Tibetan bowls, gong, chimes, drums, and voice. The harmonious blend of sounds creates gentle vibrations that encourage relaxation, inner balance, and a sense of renewal.

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What to Expect:
(subject to change based on group energy)

[Part 0: Introductions and Chit-Chat]

Part 1: Blessing & Spirit Leaf Ritual
The circle opens with a blessing to the space and souls. We tune the body with simple seated stretches and breathwork.

Part 2 — Incense Ceremony & Energy Release
With the sharing rattle we share and reflect on being mindful and present or other topic. Occasionally we'll release a cathartic collective "yell".

Part 3 — Sound Bath Meditation
A guided meditation with crystal singing bowls, Tibetan bowls, harmonium, and miscellaneous shamanic instruments.

Part 4 — 2 Minute Meditation Sprint
We gently enter a 2 minute seated meditation after our cleansing sound journey.

(—Intermission—)

Part 5 — Energy Work
Depending on time and the collective energy we'll dive back into the sound bath, which transitions into energy work with wind chimes, Graham's "zesting", and closing of the circle.

Part 6 — Farewell Song & Integration
Group goodbye song and conclude with sharing experiences in a supportive circle.

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Of Note:

Arrive on Time: Please arrive promptly to give yourself time to settle in before the session begins.

Seated & Reclining: We’ll start seated, then you’ll be lying down for most of the sound journey. You will be sitting up again for the 2 Minute Meditation Sprint.

Dress Comfortably: Wear cozy, layered clothing as your body temperature may drop during deep relaxation.

Neck & Back Support: There are blankets available, but incase we run out, bringing your own is recommended. The cozier and more supported you feel, the deeper you’ll be able to relax and immerse yourself in the journey.

Stay Cozy: A shawl or blanket will help you stay warm and comfortable, enhancing your experience.

Yoga Mats Provided: Yoga mats, bolsters, blankets, and meditation cushions are available, but feel free to bring your own.

Stay Hydrated: Bring a water bottle to keep yourself hydrated before and after the session.

Nourishment: Oranges or other seasonal nourishment will be provided.

BYOS: Bring Your Own Substance - This is a cannabis integrated experience, there will be smoke. Feel free to consume your edibles beforehand in order to align with the start of the session.

Other Things to Bring:

• Journal
• Water
• Snacks for afterwards. Bringing for others is appreciated but not expected.
• Anything extra you may need to get "nested" (Pillow, Eye Mask).
• Crystals or anything you’d like to charge on the Mesa.
• And…Readiness to explore your inner world.

Event Venue

Yoga On Yamhill, 124 Southwest Yamhill Street, Portland, United States

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