About this Event
REST & RECEIVE
Gather for a slow evening of slowness, celebrating the spring equinox ~ Connecting to natures rhythms & energy at this time of blossoms blooming.
Immerse yourself in softness as Sandra & Sofia weave together a beautiful live soundscape.
Sharing a tea ceremony to commence the sharing & to culminate you will be brought back with organic dark chocolate & tasty treats to ground before you drift home dreamily.
We welcome you to pause & be present ~ Through this gentle practice, that requires no ‘doing,’ to receive it’s benefits.
Be held within a tapestry of rich resonant & harmonious tones, with the symphonic gong oozing primordial & cosmic sounds, creating a live soundscape, woven together with an array of other instruments, that welcome you to drop into a sense of timelessness.
Spoken word will guide the mind into a soft receptive state, shared at the start & end of the session, whilst sound from an array of instruments will take up the majority of the time.As our body & mind is bathed in oscillating waves of sound, this promotes a relaxed state of consciousness to arise, allowing our brain to travels between different wave states.
Scientific evidence shows that the specific frequencies & resonances of healing instruments effect us on a molecular level & can speed up healing of many kinds. Clearing stagnant energy, allowing our nervous system to release & welcoming a more holistic state of balance into the body.
Sound baths are particularly supportive for stress related issues, anxiety, sleep difficulties, hyper tension, busy minds & more.
Everybody’s experience of a sound bath will differ & no two sound baths are ever the same!
What sounds we share ~ When & How ~ Always depend on the session, the season, the space & energy of the group.
D E T A I L S ~
Everyone welcome, new or accustomed to sound baths.
Please wear comfy warm layers & bring you own mat, a cushion & a blanket ~ The more cosiness the better ~ Think thick socks, eye masks, bolsters, sheepskins, blankets, even sleeping bags welcome!
Let me know if you need to borrow a mat & or any other items ~ I always bring a few spare.
You will be lay down for the duration of the session, this can be on your side if comfier for you ~ Bring support! Sitting also welcome ~ Chairs will be available.
Please aim arrive at least 5 minutes before we commence to settle.
Free street parking surrounding church, normally with good availability.
FULL INFO ~ www.loveallwaysyoga.co.uk/offerings/sound-bath-sunday
P R I C E O P T I O N S ~
I offer a range of prices to try to make my sessions more accessible & meet people where they are at.
£15 ~ Low income / Group booking deal
£17.50 ~ Multiple booking / Middle price
£20 ~ Full value
T H E V E N U E ~
Address ~ St Anne's Church, St Leonards Road, Eastville, Bristol, BS5 6JN
A lovely spacious & warm hall ~ Behind & the the left of the main church entrance.
Street parking available.
~For queries ~ [email protected]~
Love All Ways
This cosy space awaits you
Event Venue & Nearby Stays
St Anne’s Church Hall, Gibbs Lane, Bristol, United Kingdom
GBP 19.67 to GBP 22.38
