Name: Sound Bath Meditation + Journal @ Radical Wellness Co.
Start: 2025-02-27T18:00:00-08:00
End: 2025-02-27T19:30:00-08:00
Location: 324 Avenida de la Estrella

Sound Bath Meditation + Journal @ Radical Wellness Co.

Relax and recharge with a soothing sound bath meditation, live vocals, and reflective journaling at Radical Wellness Collaborative!
About this Event

Sound Bath Meditation + Song + Journal @ Radical Wellness Co

Come join us for a transformative experience at Radical Wellness Co! Our event combines the soothing sounds of a Sound Bath Meditation featuring live vocals, healing instruments and reflective Journaling. Let the vibrations of the sound bath wash over you, while the music lifts your spirits and the journaling helps you connect with your inner self. Join us at Radical Wellness Co. in San Clemente for an evening of relaxation and self-discovery.

BENEFITS one can experience during a Sound Healing session (Sound Bath):

-Deep Relaxation

-Optimal Nervous System function

-Increase in immune system function

-Decrease in depressive and anxious feelings

-Improvement in emotional regulation

-Reduce blood pressure

-Enhanced sleep and memory

-Boosts demeanor and positivity

PLEASE BRING

-Yoga Mat

-Blanket

-Pillows for under head and/or knees for maximum comfort

-Wear comfotable clothing

-Eye mask/ towel

-Journal + pen for integration

You will be laying down for 60 minutes, so bring whatever you need to feel most comfotable!

**Please arrive 10-15 minutes early to find parking and settle in

EVENT HOST:

ERIKA - CERTIFIED SOUND FACILITATOR + VOCALIST

As a certified crystal tones practitioner and a professional singer, Erika weaves sound with her many years of performance to create an artistic, healing, and safe environment for all. Join us for a meditative concert with live vocals, crystal alchemy bowls, and various instruments to gently guide you into a euphoric, blissful, meditative trance. This unique sound experience induces theta brain waves to channel creativity, intuition, and deep rest. The harmonious combination of live vocals and these magical singing bowls will be a one-of-a-kind journey!