About this Event
Sound Bath Guided Meditation
Join us for a centering Sound Bath Guided Meditation with Monk Sophon and Sound Practitioners Sue & Daniel of #deepcuddlefrequency @ Meditation Center of Chicago! Let the soothing sounds of crystal singing bowls and other instruments wash over you as we join together in a Loving Kindness Meditation. This in-person event is the perfect opportunity to unwind the mind & body. No experience necessary - just bring your cozy self, yoga mat, maybe a blankie and h2o with an open mind. Come ready to release tension and leave feeling recentered with our mindful commuity . We welcome you to this unique experience!
- Doors Open Guest signin Welcome notes
- Seated Movement / Intention Setting
- Introductions of Monk Sophon, Daniel & Sue
- Break
- Intro to meditation, sound bath, loving kindness meditation
- Reflections, upcoming MCC event announements
Event Venue & Nearby Stays
Meditation Center of Chicago, 5849 North Nina Avenue, Chicago, United States
USD 0.00
