About this Event
This 90-minute journey weaves together intentional breathwork, immersive sound bath, and guided meditation to support release, regulation, and deep rest. No prior experience is necessary, this space is intentionally created to be accessible, supportive, and grounding.
What’s Included:
- Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort
- Water, tea
To stay up to date on future events, follow us on Instagram:
@savvy_staci
@the.meditation.nook
Important Notes
Breathwork may not be suitable for individuals who are pregnant or have certain medical conditions (including severe cardiovascular or respiratory conditions). Please listen to your body and modify or rest as needed.
Come as you are. Leave feeling lighter, clearer, and more connected.
Space is intentionally limited to preserve the integrity of the experience.
Event Venue & Nearby Stays
The Meditation Nook, 4710 Ruffner Street, San Diego, United States
USD 44.52
