About this Event
***Cost Free. Registration Required. Reservations / Advance TicketsRequired Purchase on Website ****
(Tickets must be purchased on link)
Gather for this immersive workshop and reflect deeply through an artistic journey inspired by the Sankofa Adinkra symbol, a powerful West African concept reminding us that it is never too late to return to the past to reclaim wisdom for the future. Enjoy a guided meditation and sound journey focused on the First Chakra (Root Chakra), supporting grounding, safety, and connection. Through the resonance of singing bowls and intentional breathwork, experience a gently guided state of presence that nurtures stability and embodied awareness.
From this grounded space, explore artistic creation as a pathway to reconnect with personal history, cultural identity, and creative expression and aspects of self that are often overlooked in daily life. The Sankofa symbol serves as an anchor, encouraging reflection on ancestry, inherited wisdom, and the shared human experience beneath visible differences.Funded by Toronto Arts Council Animating Historic Sites
Event Details
Information
- Montgomery's Inn 4709 Dundas St W, Etobicoke, ON, M9A 1A8 May 2, 2026 at 1 p.m. - 2:30 p.m.May 9, 2026 at 1 p.m. - 2:30 p.m.
CostFree Cost NoteFREE. Registration Required. Reservations / Advance TicketsRequired Purchase on Website secure.toronto.ca
www.balancedarts.ca
www.balancefirstworkshops.com
Event Venue & Nearby Stays
Montgomery's Inn, 4709 Dundas Street West, Toronto, Canada
CAD 0.00 to CAD 97.00
