
About this Event
Join JenMarie Landig and Amy Thai for a special experiential workshop that explores the deep connection between our bodies and the natural world through the water element.Through mindful movement and a soothing sound bath, we’ll embody the qualities of water—letting go, cleansing, and flowing—releasing tension and unexpressed emotions to invite deep relaxation and restoration.The experience includes a body scan meditation, guided gentle movement, time for personal reflection, a sound bath, and a group conversation and integration supported by blue lotus tea. Each attendee will also receive a complimentary essential oil roller as a gift.
Wear comfortable clothing such as sweats or yoga clothes.
Please bring yoga mat or towel, and a journal and something to write with.
Event Venue & Nearby Stays
3789 Park Blvd, 3789 Park Boulevard, San Diego, United States
USD 27.50 to USD 55.00