Sound Bath and Mindful Movement

Wed Oct 08 2025 at 07:00 pm to 08:30 pm UTC-07:00

3789 Park Blvd | San Diego

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Sound Bath and Mindful Movement
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Flow into relaxation with mindful movement, sound healing, tea, and gifts in this workshop inspired by the water element.
About this Event

Join JenMarie Landig and Amy Thai for a special experiential workshop that explores the deep connection between our bodies and the natural world through the water element.Through mindful movement and a soothing sound bath, we’ll embody the qualities of water—letting go, cleansing, and flowing—releasing tension and unexpressed emotions to invite deep relaxation and restoration.The experience includes a body scan meditation, guided gentle movement, time for personal reflection, a sound bath, and a group conversation and integration supported by blue lotus tea. Each attendee will also receive a complimentary essential oil roller as a gift.

Wear comfortable clothing such as sweats or yoga clothes.

Please bring yoga mat or towel, and a journal and something to write with.

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Event Venue & Nearby Stays

3789 Park Blvd, 3789 Park Boulevard, San Diego, United States

Tickets

USD 27.50 to USD 55.00

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