About this Event
Join us for a deeply relaxing Sound Healing Session designed to restore balance and calm in both body and mind.
Sound healing uses instruments such as crystal bowls, chimes, and gongs to create soothing vibrations that help release stress, quiet the mind, and promote a state of inner peace.
No experience is necessary. Simply come as you are, lay down, and allow the healing sounds to wash over you.
What to Expect:
- Brief introduction to sound healing
- Gentle guided relaxation
- Immersive sound healing session with instruments
- Closing reflection
What to Bring:
Please bring a yoga mat and blanket (or anything that will make you feel comfortable lying down).
Cost:
- Free for FQ10 Members
- $20 for Non-Members
RSVP: Reserve your spot through Eventbrite. Members may also RSVP at the Fitness Quest 10 front desk.
Lead by Naomi Chen, E-RYT 500 Yoga Teacher and Sound Therapist
Event Venue & Nearby Stays
Fitness Quest 10 North, 10625 Scripps Poway Parkway, San Diego, United States
USD 0.00 to USD 23.18
