Advertisement
This gentle and supportive beginner-level yoga class is exclusively for B the Light breast cancer survivors, providing a safe and nurturing space to connect with your body and mind. The class focuses on gentle stretching, improving balance, enhancing flexibility, and reducing stress through breathing exercises and mindfulness techniques. This class includes modifications for all poses to ensure comfort and safety, with no prior yoga experience needed. Mats and props are provided, you may bring your own if you’d like.Certified Instructors:
YMCA: Teri
Registration link : https://www.bthelightinfo.org/february102026
Advertisement
Event Venue & Nearby Stays
Mankato Family YMCA, 1401 S Riverfront Dr,Mankato, Minnesota, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
