SOUL AND STRETCH | YOGA & CREATIVE JOURNALLING EVENT | ACMS WELLNESS SERIES

Thu Nov 28 2024 at 07:00 pm to 09:15 pm UTC+00:00

The University of Manchester | Manchester

The Pulse Hub
Publisher/HostThe Pulse Hub
SOUL AND STRETCH | YOGA & CREATIVE JOURNALLING EVENT | ACMS WELLNESS SERIES
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Join us for a well-deserved evening where you can wind down, reflect, and have the opportunity to connect with other students! The evening will consist of a yoga session followed by a creative journalling activity, with a chance to connect with other students!
Who can attend?
We are the African Caribbean Medical Society, but this event is open to everyone on all courses. We also proudly welcome all genders, ethnicities and fitness levels!
Why yoga?
Physically, yoga can relieve pain, support better sleep, and increase flexibility, strength, and balance. Yoga is also beneficial for mental well-being. It can reduce anxiety and depression, help with stress management and improve concentration. You can learn more about the benefits during the event.
We really hope to see you at this event for a well-deserved wind-down after a day of working hard at Uni!!
Location: Simon Building, Wellbeing Studios G.66
* If you do not wish to be photographed, please inform us before the event or notify a member of the committee at some point during the evening. We respect your privacy and will accommodate your request not to be included in any photography.
Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.
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Event Venue & Nearby Stays

The University of Manchester, The University of Manchester, Manchester, EN, United Kingdom

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