An evening to soften, reset and reconnect.
IG @maii_wellbeing_uk
Join the full mini retreat with sound bath, tea and connection - check out our 'April Mini Retreat' event page.
Float away as calming vibrations of the gong and crystal bowls wash over you and feel the benefits of reaching altered states of consciousness, improved sleep, deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace. Join us to activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound.
Come as you are.
Leave feeling lighter, clearer and more connected to yourself.
How does sound healing work?
Every part of the human body, energetic system and energy field naturally resonate with a different harmonic frequency. When exposed to this frequency during a sound bath, each part has the capacity to match that tone and attune itself to its original state of wellness and optimum functionality. During deep meditative states that are reached with sound healing, the body has the ability to heal itself on a cellular level.
Who is this sound journey for?
- Anyone seeking to find inner peace, reduce stress levels and improve sleep
- Anyone seeking to improve their mental, physical and energetic health
- Anyone who enjoys the benefits of meditation, or who would like to meditate but find it hard to switch off and calm the mind
- Anyone seeking to release any stagnant energy, beliefs, patterns or habits
- Anyone seeking to practice self-care, self love and compassion
This session is unsuitable for those with schizophrenia, bipolar or epilepsy, history of seizures, conditions that may be triggered by sound, a pacemaker, or anyone in the first and third trimester of pregnancy.
Event Venue
Lana & Friends Wellness Studio, Unit 5, 3-5 Shelford Pl, London N16 9HS, United Kingdom, London
GBP 25.00
