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Soothing Saturday offers a wellness experience where movement and mindfulness meet art. Led by Hayley Holdridge of In Bloom Yoga, this session features an accessible, slow-flow yoga practice inspired by traditional hatha yoga, along with a brief guided reflection. The program is thematically inspired by the painting “L’Envoûteuse (The Sorceress)” (1883) by Georges Merle, which serves as a visual point of reference for the session’s focus on personal strength. Designed for all levels, this program invites participants to slow down and experience the Museum in a restorative way.
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Event Venue
2000 Reverend Abraham Woods Jr Blvd, Birmingham, AL, United States
Tickets
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