SOMATIC YOGA WORKSHOP - RECONNECT, RELEASE, AND REALIGN

Sat Nov 23 2024 at 02:30 pm to 05:00 pm UTC+08:00

The Yoga Room | Hong Kong

The Yoga Room
Publisher/HostThe Yoga Room
SOMATIC YOGA WORKSHOP - RECONNECT, RELEASE, AND REALIGN
Advertisement
Discover the power of Somatic Yoga with Charlotte Douglas - where therapeutic yoga meets somatic practices for a transformative experience.
About this Event

Date: 23 November 2024 (Sat)
Time: 2:30-5pm
Fee: HK$560 per person
Venue: The Yoga Room


This workshop focuses on mindful, intentional movement that helps you reconnect with your body, release tension, and realign your posture.

Through slow and deliberate exercises, you’ll reawaken dormant muscles, retrain your nervous system, and restore your body’s natural alignment.

Whether you’re dealing with chronic pain, limited mobility, or simply want to move with more ease and awareness, this workshop is designed to meet you where you are.


What You’ll Experience:

- Release of deeply held tension and habitual movement patterns

- Improved neuromuscular coordination for more fluid, natural movement

- Relief from chronic pain and physical discomfort

- Enhanced mobility and postural alignment for greater ease in daily life

- A deeper sense of body awareness, connection, and presence


This workshop is ideal for anyone, regardless of experience, looking to reduce pain, regain control over movement, and cultivate a more embodied way of living.


Enquiry and Sign Up: Please drop us an email at [email protected] / call 2544-8398 / WhatsApp +852 6685 9097 () for details.

*No refund is allowed for this event.

Advertisement

Event Venue & Nearby Stays

The Yoga Room, 104 Jervois Street, Hong Kong, Hong Kong

Tickets

HKD 560.00

Sharing is Caring:

More Events in Hong Kong

Fufu & 3 Dishes African Lunch
Sat Nov 23 2024 at 12:30 pm Fufu & 3 Dishes African Lunch

Africa Center Hong Kong

Discovery Space - Public Visits
Sat Nov 23 2024 at 01:00 pm Discovery Space - Public Visits

Yew Chung College of Early Childhood Education

M.T.R (Mingle, Travel, Rediscover) in Shek Kip Mei
Sat Nov 23 2024 at 01:30 pm M.T.R (Mingle, Travel, Rediscover) in Shek Kip Mei

MTR Shek Kip Mei Station

Art Journaling Club
Sat Nov 23 2024 at 02:00 pm Art Journaling Club

Wild at Art HK

\u4e2d\u5ea7\u5927\u6a13\u53e4\u8e5f\u53ca\u6b77\u53f2\u5c0e\u8cde\u5718 Main Building Heritage & History Guided Tour
Sat Nov 23 2024 at 02:00 pm 中座大樓古蹟及歷史導賞團 Main Building Heritage & History Guided Tour

66 Leighton Road, Causeway Bay 銅鑼灣禮頓道66號、 Hong Kong, Hong Kong

Saint Too Canaan College \u8056\u9053\u8fe6\u5357\u66f8\u9662 2025-26 S1 Info Session (Afternoon)
Sat Nov 23 2024 at 02:00 pm Saint Too Canaan College 聖道迦南書院 2025-26 S1 Info Session (Afternoon)

ECF Saint Too Canaan College

PizzaExpress - Pizza Making Party (Christmas Edition) at One Island South
Sat Nov 23 2024 at 03:00 pm PizzaExpress - Pizza Making Party (Christmas Edition) at One Island South

PizzaExpress One Island South

Book Launch - Table of Two Cities: Untold Stories of Refugees in Hong Kong
Sat Nov 23 2024 at 04:00 pm Book Launch - Table of Two Cities: Untold Stories of Refugees in Hong Kong

The Hive Poho (the Hive Poho)

lewloh & Pals in Hong Kong
Sat Nov 23 2024 at 05:00 pm lewloh & Pals in Hong Kong

Soho House Hong Kong

From Bangkok to Hong Kong: Sundry Bar at Avoca
Sat Nov 23 2024 at 07:00 pm From Bangkok to Hong Kong: Sundry Bar at Avoca

38/F, Mondrian Hong Kong, 8A Hart Avenue, Kowloon, Hong Kong

Hong Kong is Happening!

Never miss your favorite happenings again!

Explore Hong Kong Events