Somatic Therapy & Morning Meditation Training- Part 1

6 week virtual & recorded morning Somatic Morning Meditation Series & Training with Swan Michelle to free limited beliefs & the past
About this Event

Somatic Therapy & Morning Meditation Training
Virtual & Recorded
Thursdays 8am-9:30am
January 9-Feb 13

6 weeks of loving accountability (9 hours)

Once per week

This is both a full body somatic meditation session for bioligical upgrading and lectures in what Somatic Therapy and quantum meditation is as you start out the hear in the application and experience of bringing new energy to your body from having new thoughts.

Required Reading: Breaking The Habit of Being Yourself by Dr Joe Dispenza

Neuroscience

Biologically healing your body

Trauma & stress sensitivity & release

Accessing a restful/ meditative mind & body

This training is for both personal growth into real and lasting change in our energy, our emotions and our body, freeing it of the past, of the habits of stress, acute trauma and of the biology that mimics these held experiences.

This is also a continuing education course with the capacity to offer this as an addition to your private sessions, coaching, counsel, therapies and consultations.

When we notice, address and heal our body of stress, trauma, limited beliefs, the past, compromised energy patterns and habits, we alter our chemistry and Neuro-health into a new state of being both energized and physically new.

Somatic Healing is a full body scan and form of self hypnosis done lying down, self guided, energizing yourself with meditative techniques for healing and changing the body.

When the body is asleep and the mind is awake, we are in a suggestible state, known as Theta activation.

Tickets: 9 hour course. 6 sessions. 6 weeks. (When you can not make a session it will be recorded for you to keep)

All audios and recordings are yours in this loving course of accountability.

Themes each week for 6 weeks at 1.5 hours per session will be:

Lead Seated meditation

1. Somatic

2. The Body

Awakening To The Body Somatic Meditation

3. Biology

4. Feelings

Feeling The Body Somatic Meditation

5. The nature of Pain