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🌿 Part One: Somatic YogaA fully guided, gentle, and deeply accessible practice designed to help you slow down and tune in.
Expect slow transitions, felt‑sense awareness, and simple held postures that release tension, soften the fascia, and support nervous‑system regulation.
🔥 Part Two: Free‑Flow Dance
Move freely, instinctively, and without choreography.
This uplifting, music‑led session invites expression, play, and emotional release — helping you shake off stagnant energy and rediscover joy in movement.
✨ How You’ll Feel
People describe this experience as grounding, liberating, and deeply restorative.
You may leave feeling:
• Clear and centred
• Soft yet empowered
• Reconnected to your body
• Energised, open, and alive
🌙 A Practice for Anyone Craving Depth, Freedom & Ease
If you’re longing for something nourishing, expressive, and intuitively guided, this session offers a rare blend of inner stillness and full‑body freedom.
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Event Venue
Coltishall Village Hall, Coltishall, Norfolk, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
