Somatic Healing Workout

Sun Nov 17 2024 at 07:00 pm to 08:30 pm

The Standard Spa, Miami Beach | Miami Beach

The Standard Spa
Publisher/HostThe Standard Spa
Somatic Healing Workout
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Release stored emotion through movement, breath, mantra and meditation with Ludovica
About this Event

Experience a transformative journey with our Somatic Healing Workout, blending movement, breathwork, meditation, and mantra, all set to soul-stirring music. This unique fusion, based on the Somatic Activated Healing Method and enhanced by techniques like EFT (tapping) and Reiki, is designed to teach you simple ways to clear stagnant energy, elevate your vitality, and nourish your mind, body, and soul. This class is perfect for beginners and more advanced somatic and mindfulness practitioners.

$75 includes indoor baths afterward

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Event Venue & Nearby Stays

The Standard Spa, Miami Beach, United States

Tickets

USD 87.61

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