
About this Event
We will start the session with a Grounding body scan to bring awareness to sensations.
Somatic Movement for about 15 mins:
Gentle, trauma-informed movements stretching and unwinding to release stored tension from joints, hips, shoulders, and lower back.
The you will be lead to a Sound Healing Immersion:
Using crystal bowls, tuning forks, chimes, or rain sticks. Targeting frequencies for nervous system regulation feel where the sound resonates in the body.
Event Venue & Nearby Stays
1229 N North Branch St, 1229 North North Branch Street, Chicago, United States
USD 25.55
