Name: Somatic exercise sampler class for self-directed pain relief
Start: 2025-01-28T12:00:00-08:00
End: 2025-01-28T13:00:00-08:00
Location: Clairemont

Somatic exercise sampler class for self-directed pain relief

Covers exercises for the three most common body zones that exhibit chronic pain. The neck, back, and knee.
About this Event

The somatic exercises sampler class covers functional movements for the three most common body zones that exhibit chronic pain. The neck, back, and knee. Come to the sampler class to see the effect clinical somatic exercises can have on your chronic pain. The class is 1 hour. This is a micro-studio for 4 attendees. Cancellations are allowed until 24 hours prior to the start of the class. If you would like to avoid the eventbrite ticketing fee, this event can also be booked directly on my website at www.somaticsalvageyard.com