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wow! join us for a 90 minute class which will leave you feeling free, open, relaxed and truly yourself! In a world that makes us put the mask on to face our adversities how refreshing to truly welcome yourself back safely to a place of knowing, truth and love by moving freely into somatic dance! Using tribal beats to build our energy and move naturally through seated and standing dance rhythms we ground ourselves to find our calm and then we will introduce trance healing 😊 deep relaxation 😌 and all held in our safe space at the wellbeing centre! We will use energy techniques to help you find your calm! and if you want to use tre, trauma release in exercise you can! but no previous experience is necessary! Come home to yourself and feel at ease with us! This is a one off event and not to be missed! 2 trained facilitators in attendance for your comfort. Just £25 investment and limited numbers. Maximum 15 . Come and find your joy, your inner peace, your true self! @juliecoppauthenticallyyours!
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Event Venue
The Swansea Wellbeing Centre, The Swansea Wellbeing Centre, Walter Road,Swansea, United Kingdom
Tickets
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