About this Event
Soma & Sound Retreat 2: Unmuted
Date: Sunday September 7th 2025, 3 to 6pm
Location: Raines House in Wapping/ Shadwell
Joy is a revolutionary act. “Reclaiming Joy” is a celebration of womanhood—not in response to pain, but as a birthright. In a world that often expects Global Majority women to endure, this retreat creates a vibrant space for play, laughter, and deep creative reflection. Through gentle somatic movement, guided visualisation, and sound therapy, participants will reconnect to creativity, femininity and joy.
You don’t need to earn your joy. It's yours.
Are you a Global Majority woman in need of some self-care and recalibration? This is a space created just for you.
Soma & Sound: Healing Retreats For GM Women is a series created for processing, reflection, and integration.
You'll be guided by an ACCPH Somatic Therapist and Level 2 Sound Healer in a curated safe space. Join us for a day of movement, breath, creative reflection, and soundscapes.
Take a break from the hustle and bustle of life and prioritise your well-being. This event is all about slowing down, connecting with yourself, and integrating the parts of you that you have kept suppressed. Come and experience nurture and joy in community with other Black women.
Take a step closer to embodying the fullness of who you are. Follow your curiosity and come to recharge your mind, body, and spirit.
With love,
Cheryl
Cheryl May Ndione
ACCPH Trauma Informed Somatic Therapist & Sound Healer
Soma & Sound
🕑: 03:00 PM - 03:15 PM
Introduction
🕑: 03:15 PM - 03:45 PM
Soma: Drop into the body - Breath and body work
🕑: 03:45 PM - 04:15 PM
Creative reflection/ Parts Therapy
🕑: 05:00 PM - 05:15 PM
Break
🕑: 05:15 PM - 05:00 PM
Sound: Guided Visualisation & Sound Therapy
🕑: 05:00 PM - 05:30 PM
Integration of the journey
🕑: 05:30 PM - 06:00 PM
Sister Circle
Event Venue & Nearby Stays
Raine's House, Raine Street, London, United Kingdom
GBP 98.22
