Sol Flex + Stretch

Flex + Stretch by Solasana Wellness is a guided stretch and mobility class designed to help you release tension, improve flexibility, and explore your body’s range of motion in a supportive environment.

This is not a yoga class — just intentional stretching, good music, and space to unwind.

✨ Beginner friendly

✨ No experience necessary

✨ No flexibility required

✨ Women’s stretch class (21+)

Come solo or bring a friend — both are welcome.

Spots are intentionally limited.

Event Venue & Nearby Stays

70 Audubon St, 70 Audubon Street, New Haven, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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