Soften & Stretch: Somatic Yin Yoga

Sun Dec 08 2024 at 09:30 am to 10:45 am UTC-05:00

The Center for Healing and Integration | Cincinnati

Meagan Connley | Presence with Love
Publisher/HostMeagan Connley | Presence with Love
Soften & Stretch: Somatic Yin Yoga
Advertisement
Trauma-informed, nervous system support for coming into the body and loosening tight places
About this Event

Join us for a slow and spacious experience of trauma-informed nervous system support and opening of the joints through Somatic Yin Yoga.

Somatic practices help us feel safe coming into our bodies and into the present moment. You will learn through experience ways that you can aid in regulating your nervous system, allowing for a deeper connection with yourself and the world around you. This enables a more embodied flow through functional Yin Yoga, where we increase our range of motion by loosening fascia that can constrict and hold us in tightness.

This class is time for you to slow down and settle into stillness with therapeutic stretching while exploring more of your inner sensations and somatic experience.

Please note that modifications are always available and we listen to each individual's unique body for what is safe.

We will provide a yoga mat, blocks and a blanket - and you are also welcome to bring your own if you prefer.

Space is limited to 6 attendees. These classes have been selling out with a waitlist, so if you register and no can no longer attend, please let me know.

Please reach out if you have any questions!


Note: Your registration and attendance implies consent to the terms outlined in this waiver, and you agree to be the mindful guardian of your own body. If you have concerns about these terms and still wish to attend, please contact Meagan at [email protected] beforehand. We appreciate your understanding and look forward to sharing space with you.

Advertisement

Event Venue & Nearby Stays

The Center for Healing and Integration, 5332 Rapid Run Road, Cincinnati, United States

Tickets

USD 18.39

Sharing is Caring:

More Events in Cincinnati

All that Funny Comedy Experience
Sat Dec 07 2024 All that Funny Comedy Experience

Zolas Avondale Cafe

Hottest In The City Tour - Cincinnati (Season 6)
Sat Dec 07 2024 at 08:00 pm Hottest In The City Tour - Cincinnati (Season 6)

Cincinnati

CCM Chamber Music Bash
Sat Dec 07 2024 at 08:30 pm CCM Chamber Music Bash

CCM Village | University of Cincinnati, Cincinnati, OH, United States, Ohio 45221

Cirque Dreams: Holidaze at Procter & Gamble Hall at Aronoff Center
Sat Dec 07 2024 at 11:00 pm Cirque Dreams: Holidaze at Procter & Gamble Hall at Aronoff Center

Procter & Gamble

Maggiano's Cincinnati Breakfast with Santa (5 Dates Available!)
Sun Dec 08 2024 at 08:30 am Maggiano's Cincinnati Breakfast with Santa (5 Dates Available!)

7875 Montgomery Rd

Advanced Botox and Dermal Fillers (Level II) - Cincinnati, OH
Sun Dec 08 2024 at 09:00 am Advanced Botox and Dermal Fillers (Level II) - Cincinnati, OH

The Westin Cincinnati

Houses 101 with Rhett Harkins
Sun Dec 08 2024 at 10:00 am Houses 101 with Rhett Harkins

Casa Colina

FINAL WEEKS | Posing Beauty in African American Culture
Sun Dec 08 2024 at 11:00 am FINAL WEEKS | Posing Beauty in African American Culture

316 Pike Street, Cincinnati, OH, United States, Ohio 45202

Princess Brunch at Moerlein Lager House during Cincinnati Christkindlmarkt - Free Reservations
Sun Dec 08 2024 at 11:00 am Princess Brunch at Moerlein Lager House during Cincinnati Christkindlmarkt - Free Reservations

115 Joe Nuxhall Way, Cincinnati, OH, United States, Ohio 45202

Mojave Winter Market 2024
Sun Dec 08 2024 at 11:00 am Mojave Winter Market 2024

Mojave East

Art On Vine in OTR at Rhinegeist Brewery (Chelzart Booth)
Sun Dec 08 2024 at 12:00 pm Art On Vine in OTR at Rhinegeist Brewery (Chelzart Booth)

Rhinegeist Brewery

Advanced Lip Filler Injection Techniques - Cincinnati, OH
Sun Dec 08 2024 at 12:00 pm Advanced Lip Filler Injection Techniques - Cincinnati, OH

21 E 5th St

Cincinnati is Happening!

Never miss your favorite happenings again!

Explore Cincinnati Events