Socacize: Nutrition & Fitness for Healthy Living

Sat Mar 21 2026 at 11:00 am to 02:00 pm UTC-04:00

Brampton City Hall | Brampton

Roots Community Services Inc
Publisher/HostRoots Community Services Inc
Socacize: Nutrition & Fitness for Healthy Living
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Join us for a fun, interactive session focused on nutrition tips and easy, beginner-friendly movement you can incorporate into your day.
About this Event

Ready to build healthier habits in a way that actually feels doable?

Join us for an engaging session on balanced eating, simple ways to stay active, and practical wellness tips you can start using right away. You’ll leave with practical tools, helpful resources, and small steps that make a big difference.

Our guest speaker, Ayanna Lee Rivears, is a performer, mother, fitness instructor, and founder of Socacize® Fitness. Originally from Trinidad and Tobago, she has toured internationally as the “Limbo Dancer Extraordinaire” and performed alongside artists like Destiny's Child.

With over 15 years of experience, Ayanna blends dance, fitness, and mental wellness through her empowering F.L.A.U.N.T. philosophy. She is also a dynamic speaker, mental health advocate, and Board member of Dance Immersion.

By registering for this session, you consent to being contacted by our programming team.

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Event Venue & Nearby Stays

Brampton City Hall, 2 Wellington Street West, Brampton, Canada

Tickets

CAD 0.00

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