About this Event
With so many supplements and health products available today, it can be challenging to make sense of all the information out there.
Join us for an engaging and informative session designed to help caregivers and individuals understand how supplements work, what to look out for, and how to make informed decisions.
In this session, you will learn:
• How antioxidants and other nutrients support overall wellbeing.
• The differences between various forms of vitamins and how the body uses them.
• Examples of commonly discussed nutrients such as Vitamin B, Vitamin E, CoQ10, and Omega-3.
• How the body’s natural antioxidant levels change with age, and ways to support healthy ageing through balanced nutrition and lifestyle.
• Key considerations and current research around supplements like Vitamin D, Vitamin K2, and Probiotics.
• A simple checklist to help you evaluate supplement information and make confident, well-informed choices.
This talk focuses on education and awareness. Come ready to learn, ask questions, and take away useful insights to support your health or caregiving journey.
About Rosemary Chng
Rosemary Chng graduated with an MSc (Botany) degree from the National University of Singapore in 1996, specialising in the conservation of taro plant genetic resources and tissue culture on an International Board for Plant Genetic Resources (IBPGR) sponsorship. Her basic and honours degree were obtained from NUS in 1987 (BSc) and 1988 (BSc, Hons in Botany) respectively.
She was made Recipient of the Arts Supporter, Patron of the Arts Award, Ministry of Information, Communication and the Arts in 2007, and Recipient of the Friend of the MCYS Award, Ministry of Community Development, Youth and Sports also in 2007.
She is the founder of Elixir Botanica Pte Ltd, a premium natural health supplement and natural medicine business, established since 2009.
Rosemary has been a Duke Integrative Medicine Health Coach since 2019
Event Venue & Nearby Stays
imPAct@Hong Lim Green, Level 2, Bliss Room, 20 Upper Pickering Street, Singapore, Singapore
USD 0.00
