making—through simple, repetitive
handwork—can support regulation,
connection, and a sense of calm.
About this Event
For Busy Minds and Restless Bodies
A one-day retreat that explores how making—through simple, repetitive handwork (crochet, knitting, collage making)—can support regulation, connection, and a sense of calm, especially for those who find traditional meditation difficult.
SATURDAY, JUNE 13, 2026
OPTIONAL OVERNIGHT CAMPING
Through craft, movement, and nature, we explore gentle ways to calm the mind and reconnect with
the body.
GUIDED EXPERIENCE
HANDS-ON GROUNDING
GENTLE STRUCTURE
PROCESS OVER OUTCOME
Optional Overnight Camping (b.y.o tent)
All-inclusive retreat (day + overnight)
$100 Overnight Camping
$85 DAY ONLY (10 AM - 5 PM
(breakfast, lunch, snacks & materials included)
82 ACRE WOODED PROPERTY IN CLAREMONT, ONTARIO
- ACCESSIBLE BY GO TRAIN
- (GET PICKED UP AT PICKERING STATION)
- DRIVE OR CARPOOL
💛 WHO THIS IS FOR
- people who feel restless or anxious during traditional meditation
- creative people seeking a reset
- Anyone looking for a slower, more tactile way to unwind
- those curious about craft as a tool for wellbeing
🌿 WHAT TO EXPECT
We begin the day gently with coffee, tea, and a light breakfast before moving into a series of guided and self-directed practices:
- intuitive writing (morning pages)
- walking meditation in the woods
- crochet and repetitive handwork as a form of grounding (if you can't crochet, we can teach you basic stitches, or you can bring a craft you are comfortable with - there will be an option to create collage works)
- nature-based art using gathered leaves, flowers, and natural materials
- optional sketching and creative flow exercises
No experience is needed. This is not about making something perfect—it’s about letting your hands lead.
🥗 WHAT’S INCLUDED
A light continental-style breakfast (fruit, yogurt, coffee, tea)
A nourishing vegetarian lunch + snacks
All materials and supplies
Guided facilitation throughout the day
Access to a beautiful natural setting
Participants have the option to stay overnight and camp on the property. This is a low-key, self-guided extension of the experience.
👥 GROUP SIZE
This is an intentionally small group (max 10-12 participants). We choose these numbers to keep the experience personal and grounded.
FOR FULL DETAILS + INQUIRIES
Contact [email protected]
Event Venue & Nearby Stays
Claremont, 4745 Brock Road, Pickering, Canada
CAD 92.44 to CAD 108.47
