About this Event
Slow Flow + Yoga Nidra is a deeply nourishing class designed to help you unwind, release tension, and reset your nervous system. Gentle, mindful movement eases the body open before settling into Yoga Nidra — a guided meditation that invites profound rest and inner stillness. Perfect for anyone seeking relaxation, restoration, and a calm reset.
Aeriel has been leading Yoga Nidra practices for over a decade. Leading students through a full slow flow practice that prepares the body and mind for the ancient practice of Yoga Nidra meditation that lends the spirit into deep relaxation…
All are invited; all are welcome.
About The Studio at Soul Sanctuary
The Studio at Soul Sanctuary is a welcoming space devoted to rest, movement, creativity, and connection. Rooted in a belief that self-care is essential—not optional—our studio offers a thoughtfully curated mix of yoga, meditation, sound healing, workshops, and community gatherings designed to support the whole person.
Here, community is at the heart of everything we do. Our offerings are led by experienced, heart-centered facilitators who create intentional spaces for growth, reflection, and embodied presence—inviting you to come as you are and leave feeling nourished, grounded, and more connected. Learn more about our studio here.
Event Venue & Nearby Stays
Soul Sanctuary, 808 Tiogue Ave, Coventry, United States
USD 25.31
