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Unhurried movement, mindful breath, and gentle strength to leave you feeling steady and restored.About this Event
This class emphasizes nervous system regulation, mobility, and subtle strength which is perfect for slowing down without fully stopping. You’ll leave feeling calm, supported, and more connected to yourself.
Expect playful playlists and deep rest.
Please arrive 5-10 minutes prior to class starting so you can get settled in as class will start right at 12PM. Bring your mat and water bottle. Come as you are <3.
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Event Venue & Nearby Stays
Vivid Minds Cafe, 1545 South Broadway, Denver, United States
Tickets
USD 17.85
Concerts, fests, parties, meetups - all the happenings, one place.