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Join The Brain Center of Green Bay and The Promenade for this free brain health educational presentation.Sleeping Through the Ages
Sleep is an important part of your daily routine—in fact you spend about one-third of your life doing it! Quality sleep – and getting enough of it at the right times -- is as essential to survival as food and water. Without sleep, you can’t form or maintain the pathways in your brain that let you learn, create new memories, concentrate and respond quickly. Sleep also plays a key housekeeping role that removes toxins in your brain that build up while you are awake. This presentation will highlight the importance of restorative sleep and how to set up a sleep routine to gain maximum sleep benefits - at all ages!
Please call 920-405-3245 during business hours to register. Enter the parking lot off of Cormier, across from Nativity Church, go to the very South end of the parking lot by the welcome sign, and enter on that sidewalk.
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Event Venue
The Promenade 55+ Apartments, 2315 San Luis Place,Green Bay,WI,United States
Tickets
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