Skills Swap: Yoga Nidra

Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Join Latoyah for a guided Yoga Nidra session.

This session will take place in the Studio at High Holborn (ground floor). Mats will be provided but please wear comfortable clothing and bring your own water.

Latoyah Prempeh is a Marketing Manager in the Student Marketing, Recruitment and Admissions team and a qualified Yoga Nidra teacher.

Event Venue & Nearby Stays

University of the Arts London, 272 High Holborn, London, United Kingdom