About this Event
Event Description: Skate & Meditate
Join us for the fourth edition of "Skate & Meditate". This unique experience is crafted to blend the thrill of skateboarding with the calming practices of mindfulness, creating a holistic approach to learning and enjoying the sport.
Event Details:
- Date: Sunday July 28th
- Time: 10am - 12pm
- Location: 79 Manning Ave. (Fraser School Community Center)
- Hosts: Ryan from Longboard Living & Leila Lightbee
What to Expect:
Mindfulness Practices:
- Yoga: Engage in a yoga session tailored to enhance flexibility and balance, crucial for skateboarding.
- Breathwork: Learn breathing techniques to help maintain focus and calmness while on the board.
- Meditation: Closing the mindfulness practice with a guided meditation to center your mind and set a positive intention for the day.
Skateboarding Basics:
- Movement Fundamentals: Understand the essential movements and muscle engagement required for skateboarding.
- Balance Exercises: Practice balance exercises that will prepare you for riding.
On-Board Practice:
- Step-by-Step Guidance: Receive expert instruction on how to get started on a skateboard.
- Riding Practice: Once comfortable, put your new skills to the test and start riding with confidence.
Whether you're a complete beginner or looking to enhance your skills, "Skate & Meditate" offers a supportive and mindful environment to learn and grow. Come with an open mind and leave with a newfound sense of balance, both on and off the board.
Registration:
- Cost: $25
What to Bring:
- Comfortable clothing suitable for yoga and skateboarding
- A yoga mat or towel
- Your own skateboard (limited boards available for those who need them - please select the correct ticketing option)
Don't miss this opportunity to connect with yourself and the skateboarding community. We look forward to skating and meditating with you!
Contact Information:
- For any questions or more details, please contact Ryan at Longboard Living by phone: 416-901-7787
Follow us on Instagram for updates and future events!
@longboard_living
@leilalightbee
Event Venue & Nearby Stays
Fraser School Community Day Care Centre, 79 Manning Avenue, Toronto, Canada
CAD 27.96 to CAD 33.28