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Desk chair, car seat, couch — repeat. If that sounds familiar, your body might be craving a little movement love. In this workshop, we’ll unpack what too much sitting does to the body and practice simple, accessible movements that you can do seated in a chair that help restore ease, mobility, and a whole lot less creakiness.
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Event Venue
1100 Brown St, Dayton, OH, United States, Ohio 45409
Tickets
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