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Join us for Sit & Be Fit, a fun and inclusive fitness class where you can get a workout from the comfort and safety of a chair! This program is all about getting some exercise in a supportive and completely judgment-free environment. We'll guide you through easy-to-follow, seated fitness routines designed to get your heart pumping and your spirits high.No experience is needed, just a willingness to have a good time. Come in breathable clothing, find a seat, and let's move together! This program is intended for adults of all abilities.
In April these programs will be held in the lower-level Zimmerman Meeting Room.
In May these programs will be held in the lower-level Yusunas Meeting Room.
For additional information, please contact Amy at [email protected] or call (815) 756-9568 ext. 6108.
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Event Venue
309 Oak St, DeKalb, IL, United States, Illinois 60115
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
