About this Event
Sip, Reflect & Connect 🍷
Heavy topics are more approachable when we're surrounded by community, calm the nervous system, and learn practical ways to deal— a glass of wine or tea also helps ;)
For this month's installment, we're going to continue on the topic of dating stress and dive into letting go of control in dating. We’ll discuss the neuroscience behind overthinking, why uncertainty is so intolerable, and explore ways to loosen the grip on outcomes and date in a more grounded way.
Because trusting the process is beautiful in theory—and mildly chaotic in practice 😌
What to expect:
📖 Psychoeducation & therapy tools
📝 Guided journaling
💞 Community connection (sharing is optional, not required!)
🍵 Wine & ayurvedic tea
"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion"
bell hooks
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Nira (she/her, LPCC, RYT) is a licensed psychotherapist and yoga/meditation instructor. She blends modern therapy with Eastern embodied wisdom to help folks manage the difficult parts of life, cultivate ease, and create deeper meaning. Read more about her here: siawellness.com.
Event Venue & Nearby Stays
Groundfloor, 160 Glendale Boulevard, Los Angeles, United States
USD 11.00 to USD 22.00
