Name: Simply Strength - Launch Party! 💪💃
Start: 2026-04-01T17:30:00-07:00
End: 2026-04-01T18:30:00-07:00
Location: 381 S. Broadway St., Estacada, OR

$Simply Strength - Launch Party! \ud83d\udcaa\ud83d\udc83$

A NEW 6 week program kicking off April 1st!
Wednesdays at 5:30pm
Simply Strength
Simply strength is an interval training class, challenging the muscles and training the mind to embrace what it takes to reach the next level in your fitness journey.
Simply Strength is a focused strength and conditioning class built around controlled, repetitive movements using light to medium hand weights. This class emphasizes muscular endurance, proper form, and steady strength development without the cardio component. Expect a intentional pace that allows you to build strength, improve stability, and leave feeling stronger—not exhausted. Perfect for all fitness levels. 💪
Amy is a Mother of 4. She is a NASM Certified Personal Trainer and holds a BS in Physical Exercise.
Join us for the launch party Wednesday April 1st and bring a friend! Launch parties are always FREE!
Estacada Athletic Arts
www.estacadabjj.com