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FREE drop-in class offered as part of Get Active Programming from NWT Recreation and Parks Association. This class will be lead by Anne-Marie Guedon.This class will include basic Pilates exercises to create a gentle exploration of the core suitable for all bodies and levels of experience. An opportunity to learn (or review) how to help the effective functioning of your core and pelvic floor muscles. Come and try Pilates in an environment specially created to support beginners and those curious to know more about the body's support systems.
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Event Venue & Nearby Stays
Collective Soul Space, 4920 Angel St, Yellowknife, NT X1A, Canada,Yellowknife, Northwest Territories
