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with Resident Teacher Kadam MichelleEscape the relentless busyness of life & phones by joining us for our half-day silent gadget-free retreats. In a world that never stops buzzing, you’ll discover or rediscover the liberating power of silence, introspection, and meditation. Suitable for new and more experienced meditators alike.
What to Expect on the day
Experience a half day silent retreat of meditation and reflection. Guided by an experienced meditation Teacher, in the peace meditation room of the Kadampa Meditation Center DC.
The morning will consist of three, thirty minute guided breathing meditations to enjoy quiet reflection, letting your mind go deeper into an experience of meaning and peace. The last 15 minutes of the retreat will be an optional discussion and question and answer session to help you consolidate what you would like to bring with you from the retreat into your daily life. Everyone is welcome. No experience necessary.
Schedule
10am-10:45am: Teaching & Guided Meditation
Break
11:15am-11:45am: Guided Meditation
Break
12:15pm-12:45pm: Guided Meditation
Break
12:45pm-1pm: Optional Q&A
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Event Venue & Nearby Stays
1200 Canal Street SW, Washington D.C., DC, United States, Washington, District of Columbia 20024
Tickets
