Shoulder The Weight - Mobility & Inversions Workshop

Sat Nov 08 2025 at 01:00 pm to 04:00 pm UTC+00:00

SOMA Wandsworth Yoga | London

SOMA Yoga
Publisher/HostSOMA Yoga
Shoulder The Weight - Mobility & Inversions Workshop
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Safe and confident inversions and arm balances through Mobility Drills, Functional Range Conditioning and Yoga Flow.
About this Event

This workshop is designed to deepen your anatomical knowledge around the shoulder joint in order to avoid compensations and injuries within your asana and inversion practice.Through mobility drills and Functional Range Conditioning concepts and exercises as well as precise flows, you will learn how to build strength and stability around this area, particularly, and the entire group of trunk muscles. The aim will be to delve into inversions and arm balances safely and confidently, and discover how to integrate these powerful postures into your daily practice in the long run.

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Event Venue & Nearby Stays

SOMA Wandsworth Yoga, Clove Hitch Quay, London, United Kingdom

Tickets

GBP 76.55

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