Shed & Soothe: A Half-Day Retreat in South London

An immersive afternoon designed to help you release what’s weighing you down, reconnect with your body, and find ease again.

✨ Your journey begins with a nourishing 40-minute lunch and mingle—good food, warm conversation, and the chance to connect with like-minded souls.

✨ Next, a 60-minute group workshop with psychotherapist Connie will guide you to gently let go of old patterns, reframe limiting beliefs, and open up to new possibilities.

✨ We’ll then flow into 80 minutes of yang & yin yoga with Summer & Zinzi—balancing uplifting, dynamic movement with deep, restorative stillness to reset body and mind.

✨ To close, a 30-minute sound and group acupuncture session weaves vibration and gentle energy work, leaving you grounded, clear, and soothed from the inside out.

Whether you’re seeking release, renewal, or simply a few hours just for you, Shed & Soothe offers a carefully curated blend of movement, mind-work, and stillness to bring you home to yourself.

Accessibility & Pricing
This retreat is offered on a community sliding scale—pay what you can—to help keep wellbeing open and accessible to all.

📍 The Space, Unit 3b, 9 Park Hill, Clapham, SW4 9NS
🕐 Time: 1:15pm – 5:15pm

We can’t wait to welcome you into this space of release, reset, and renewal.

Event Venue & Nearby Stays

The Space London, 9 Park Hill, London, United Kingdom