Shamanic Breathwork Journey - release, awaken, revive!

Shamanic Breathwork Journey - release, awaken, revive!

➤ Release that which no longer serves your highest good and call in what you want to receive

➤ Feel more empowered and connected to your body and soul

➤ Surrender to the wisdom of your inner healer and shed old identities, beliefs and trauma

➤ Connect with lost parts of yourself, receive guidance from above, visit your ancestors or perhaps past lives

➤ Awaken more sensation and pleasure in your body - opening the gateway to better sex and orgasms

Plus...!

★ Improves digestion ★ Detoxifies body ★ Boosts immune system ★ Reduces anxiety and stress ★ Releases past trauma ★ Balances nervous system ★ Aides relaxation and restful sleep ★ Improves clarity and focus ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder and inner healer

[ We're also offering a full day of embodied transformational experience called BODY+SOUL EXPANSION, which also includes an Emotional Release Ritual in the morning. Learn more and book tickets here: ]

This is for you, if:

💜 You're on a path of self-awareness and self-empowerment
💜 You want more authentic, empowered and self-aware relationships
💜 You want a deeper connection with your body, emotions and inner child - and to love yourself (even) more
💜 You're ready to embrace your next level of sovereignty, consciousness and healing
💜 You want to feel more pleasure in your body, and experience better love making and orgasms

What will we do?

We'll open with a ceremonial circle and sharing. You'll be guided through an embodiment journey to connect with your subconscious and the 4 elements in nature. Then you'll use a conscious connected breath technique to connect deeper with your body, subconscious and soul to release what no longer serves and call in that which you wish to receive.

After the Shamanic Breathwork journey, you'll be invited to express on paper whatever wants to be remembered and integrated from your journies, with support from Natalie and the team.

We'll end with further integration and grounding practices before closing.

This experience will invite you to:

✅ Surrender to the wisdom of your body, soul and inner healer - and shed old identities and beliefs
✅ Connect with lost parts of yourself, receive messages of wisdom, or perhaps visit your ancestors, past lives or the unseen realms
✅ Feel more empowered and awaken more sensations and pleasure in your body - opening the gateway to better sex and orgasms

You'll take yourself on a journey to know your inner world more intimately and deepen your connection with your body, heart and soul.

We close at 7:00pm - it is recommended you have a gentle evening, with an invitation to take yourself out for dinner on a self-date or enjoy a movie at home on your sofa in comfy clothes.

You will experience:
💜 Carve out sacred time to connect with and nourish YOU, so you feel more free and resourced to show up in your everyday life
💜 Connect with your inner child, subconscious mind, and inner healer to discover hidden gems of knowledge, wisdom and insight that will further your personal development journey
💜 Release emotions and energy that have been weighing you down, draining your resources and throwing you off-balance, so you can get back to your usual vibrant self with greater peace and clarity

When and where?
Sunday, 21st July
2:45pm - 7:00pm
Siobhan Davies Studios, 85 St George’s Road, Elephant & Castle, London, SE1 6ER
Your next steps

Ready to dive into your next level of embodiment, empowerment and pleasure?

We are super excited to welcome you!
👉 Places are limited. Book now to secure your spot!

~ ~ ~

FURTHER INFORMATION:

➤ Enjoy the intimacy and safety of journeying in deeply held and healing space
➤ Allow my experienced team and I to guide and support you
➤ Let the group energy help you go deeper, overcome resistance, and feel less alone in your experience
➤ Make as much noise as you like - no need to worry about neighbours or family complaining!
➤ Leave feeling refreshed, lighter and more connected to you body + soul

Shamanic Breathwork® is a powerful way to access suppressed emotions and energy held in the body, that are ready to be felt, expressed and released.

Through use of a continuous breath cycle, chakra-attuned music and a shamanic container, you can connect to your subconscious, where unexpressed emotion and incomplete energy cycles reside, and whatever is ready to be healed will rise for you to release through breath, sound and movement. At all times, you are in control of how deep you go and you can 'come back' by returning to your breath usual.
The intention behind this work is to peek inside our subconscious to see what is booking and what needs attention. To get to know ourselves on a deep and intimate level. Regular Breathwork can help us heal unresolved past wounds.

★ Re-oxygenates your body
★ Massages your organs through increased diaphragm movement
★ Stimulates blood flow to all parts of the body
★ Improves digestion
★ Detoxifies your body
★ Boosts your immune system
★ Activates your parasympathetic nervous system
★ Can help manage pain
★ Reduces anxiety and stress
★ Supports positive mental health
★ May help with depression
★ Releases past trauma
★ Balances your nervous system
★ Aides your relaxation and restful sleep
★ Improves your clarity and focus
★ Releases you from the past
★ Helps you feel more connected to yourself and others
★ Connects you to your higher self, wise elder and inner healer

"I am deeply grateful. I was able to truly release + find a new fire return from my session with Natalie!"

"A beautiful safe space that opens you up to empty the old and invite the new 💜"

"Breathwork is one of the very few tools I know that help me learn to get more into my body and allow access to blocked emotions. It's a gentle method but bit by bit breathwork can help accept ourselves and life as it is and has been - and thus reintegrate parts we had rejected."

"I was a total beginner. Natalie explained it very clearly. It proved to be a spiritual experience for me with full-body sensations, emotional release and some powerful realisations. I’d recommend allowing Natalie to guide you through your first Shamanic Breathwork experience."

"I got so much out of my session and feel a lot better than I have in a while. I’ve been to way too many breathwork sessions before where there isn’t enough chance to share, decompress and reflect on the huge journey you’ve been on and I’ve always felt something was missing. I think Natalie hit the nail on the head with the balance of breathwork time and reflection time. It’s my favourite breathwork session I’ve done in London."

"Natalie holds a very beautiful warm space where you are supported to feel everything you need to in order to realise heavy energy. I enjoyed the whole session. And it was the first time I put my energy on paper; I loved to let the mind go and just drew what I saw in my meditations and what it came to me at that time. It was a beautiful experience!"

"If you feel as though you find it hard to let go of things, have trapped emotions, and need a release from your own mind, come to one of Natalie's breathworks. Open yourself up to the possibility of feeling lighter and like there is more clarity in your life."

"I found this event to be a completely safe and accepting space in which to do this work. Natalie is a great and caring teacher. I benefitted hugely from this event and would highly recommend it."

This is a medium-high intensity workshop that will intentionally bring up and release emotions stored in your body. Natalie will support and guide you in a loving way through any challenges. You will feel supported and held. This is a judgement-free space where all emotions are welcome. You are welcome exactly as you are ♥

This event aims to be inclusive of all beings. I commit to adapting my language, processes and space as much as possible to warmly welcome and honour your uniqueness. For example, techniques can be adapted to suit your body’s capacity and I offer a shared decision making process regarding whether this event will benefit or be a risk to your mental health needs.

Physical:

Please make me fully aware of any physical limitations, injuries or recent surgery, so I can support you fully.

Emotional / Mental:

1) If you’ve been experiencing involuntary thoughts of suicide or self-harm, please message me and let me know what’s happening for you, including who is supporting you and - if you attend this event - what your plans are for taking care of yourself afterwards.

2) If, in the last 5 years, you have experienced:

* Feeling disconnected from reality
* Fearful of persecution and attack from unknown others
* Preoccupation with having to protect yourself from persecution and attack from a specific person or group
* Hearing, seeing or feeling things that other people can’t sense
* Flashbacks of previous events
* Active planning to commit suicide
* Self-harming to the point of needing medical care

Please contact me so we can have chat about what this event will entail and how that might affect you. My aim is to be as inclusive as possible, so please share with me openly and honestly your situation. If we jointly decide with you that a group environment is not suitable, I offer one-to-one breathwork sessions, which may be more supportive for you.

1 x Cushion or Pillow

1 x Bed Sheet or Large Towel

1 x Blanket

1 x Water Bottle

1 x Notebook + Pen

* Layered clothing that lets you move freely (dance / sport / yoga clothes)
* Please remove all jewellery (earrings, necklaces, rings, bracelets and watches)

Do not fast, intoxicate yourself or take any mind-altering substances for 24 hours before the event.

Drink lots of water, eat grounding food and have a quiet and restful evening. Make extra time to journal your thoughts and awareness and try to connect with nature in the following days.

The Deepening - Shamanic Breathwork Journey - £65

Or join us for the full

About Your Facilitator

Natalie Ford is a trained Emotional Release Practitioner and Shamanic Breathwork Facilitator. She is also a double award-winning Dating & Relationship coach, with a passion for Authenticity, Empowerment, Love & Soul-led Business. Natalie connects you to your inner wisdom and innate power, using an integrated blend of tools to align body, mind and soul. She promotes a deeper connection to your body, increased self-awareness, self-acceptance, self-belief and self-trust. Natalie is renowned for creating a safe, supportive and shame-free space for people to explore living more fully and authentically. https://natalie-ford.com

No refunds are offered, but you are welcome to sell your ticket to someone else if you can no longer make it. They will need to complete the health history questions, so please let us know in good time if this is necessary.

Event Venue

Siobhan Davies Studios, 85 Saint George's Road, London, United Kingdom