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Come and experience TRE™ (TRE Trauma and Tension Releasing Exercises ), a natural body-based technique that helps you release your stress.About this Event
A body-led series of simple, powerful exercises to release stress, tension, and traumaDeveloped by Dr. David Berceli, PhD
TRE™ safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state.
TRE™: Tension release for everybody and every body.
Agenda
🕑: 11:45 AM - 12:00 PM
Settle
🕑: 12:00 PM - 01:15 PM
Experience TRE
🕑: 01:15 PM - 01:30 PM
Q&A
Host: Isabelle Claus Teixeira
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Event Venue & Nearby Stays
Ashtanga Yoga Nilayam Singapore, 68B Race Course Road, Singapore, Singapore
Tickets
SGD 15.00 to SGD 30.00
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