Advertisement
Open to all levels this 6 week shadow yoga course starts with freeing up the joint system. Moves into simple stances that strengthen the body and co-ordinates the limbs and breath. Each week we add something new and refine the previous movements introduced. Eventually leads to simple seats for stillness.
Advertisement
Event Venue
56 Laurel st, Sydney, NSW, Australia, 56 Laurel St, Willoughby NSW 2068, Australia, Chatswood
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
