SFSD Community Education Stand Up Paddle Board “SUP” Yoga

Mon Jul 29 2024 at 07:00 pm to 08:30 pm UTC-05:00

2400 S. Lorraine Pl., Sioux Falls, SD | Sioux Falls

Flow and Paddle
Publisher/HostFlow and Paddle
SFSD Community Education Stand Up Paddle Board \u201cSUP\u201d Yoga
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End your day with some relaxation on the water! Begin with a moving meditation paddle before anchoring down for a gentle and slow yoga flow with variations (modified poses).
This flow is designed to align, calm, and balance your mind and body. Engage in longer held postures to slowly release tension, free the joints, cleanse the body, and enable the mind to quiet!
Ages 10 and up.
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2400 S. Lorraine Pl., Sioux Falls, SD, United States

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