Senior Strength Training Class (weekly)

Tue Oct 01 2024 at 03:00 pm to 04:00 pm UTC-04:00

Whitman Library - Free Library of Philadelphia | Philadelphia

Whitman Library - Free Library of Philadelphia
Publisher/HostWhitman Library - Free Library of Philadelphia
Senior Strength Training Class (weekly)
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This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable and appropriate attire. This program is sponsored by the Friends of the Whitman Library. No need to register, just show up!
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Whitman Library - Free Library of Philadelphia, 2046 S 2nd St, Philadelphia, PA 19148-2603, United States,Philadelphia, Pennsylvania

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